What is Enlightenment
Enlightenment Through Dance
is not to be described but to be experienced. It
series of dance classes designed to promote
self-awareness of the body, mind and spirit. The
body is lost if it does not have the spirit. The
spirit is lost if it does not feel the body.
can be fast, slow, or playful; with the guidance
of rehearsed steps or free with no verbal
instructions; choreographed or spontaneous; it
can be a prayer of the body to reach the deepest
levels of the soul, or, a celebration of the
spirit to enjoy the moments of life. The
movements used are influenced by the movements
of many cultures, particularly of the Middle
East, India and Brazil.
The music is from around the world.
It’s an inner exploration of
conscious movement. It’s a bare-foot and
bare-soul dance with a creative costume for the
body! It’s fun and joyful, above anything else!
It teaches us to be in the moment, to live life
in ecstasy and to appreciate what we have here
and now. It is a dance of feelings and healings
that captures the magic of being and feeling
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