What is Enlightenment Through Dance?

 

Enlightenment Through Dance is not to be described but to be experienced. It is a series of dance classes designed to promote self-awareness of the body, mind and spirit. The body is lost if it does not have the spirit. The spirit is lost if it does not feel the body.

Enlightenment Through Dance can be fast, slow, or playful; with the guidance of rehearsed steps or free with no verbal instructions; choreographed or spontaneous; it can be a prayer of the body to reach the deepest levels of the soul, or, a celebration of the spirit to enjoy the moments of life. The movements used are influenced by the movements of many cultures, particularly of the Middle East, India and Brazil.

The music is from around the world.

It’s an inner exploration of conscious movement. It’s a bare-foot and bare-soul dance with a creative costume for the body! It’s fun and joyful, above anything else! It teaches us to be in the moment, to live life in ecstasy and to appreciate what we have here and now. It is a dance of feelings and healings that captures the magic of being and feeling alive.

 
 

 

 

 

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